Weigh In record (no journal entry) for 21 February 2023
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84 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1359 kcal
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Fat: 73.01g | Prot: 71.18g | Carbs: 103.12g.
Breakfast: Омичка Сыр Плавленный Шоколад, С.Пудовъ Мука Рисовая, Яйцо, Магнит Банан. Lunch: Простоквашино Сметана 20%, Степанов Пельмени Бийские. Dinner: Авокадо Авокадо, Яйцо (Целое), Fortuna Тунец в Собственном Соку. more...
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Losing 7 kg a Week
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Анастасия🤗,,,'s Weight History
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