Weigh In record (no journal entry) for 21 February 2023
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88.6 kg
Lost so far: 23.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1361 kcal
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Fat: 71.50g | Prot: 57.58g | Carbs: 120.74g.
Pre-Breakfast: Kaffee, Demeter Kurkuma Ingwer Shot, LaVita Lavita. Breakfast: Lecker Gyros-Kraut-Auflauf. Second Breakfast: Paranüsse, Pekannüsse. Lunch: Kohlrabi, REWE Bio Feiner Blattsalat Mix Bio , Thomy Italian Dressing. Dinner: REWE Pomelo. more...
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Losing 2.1 kg a Week
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Feuerhexe62's Weight History
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