Weigh In record (no journal entry) for 21 February 2023
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85.8 kg
Lost so far: 48.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1367 kcal
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Fat: 44.65g | Prot: 36.56g | Carbs: 200.38g.
Breakfast: Круассан, Кофе Латте. Lunch: Глобус Блины, Bebivita Овощной Суп с Индейкой . Snacks/Other: Провиант Круассан Малиновый, Campina Сливки Порционные, Кофе, Сироп, Глобус Блины. more...
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Gaining 0.1 kg a Week
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oykovenko's Weight History
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