Weigh In record (no journal entry) for 21 February 2023
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43.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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677 kcal
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Fat: 11.17g | Prot: 18.96g | Carbs: 127.70g.
Lunch: Чудо Творожок 2 Слоя Вишня, Ред Булл Ред Булл, Чай. Dinner: Булочка с Маком, Приготовленная Брокколи (без Жира). Snacks/Other: Кофе. more...
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Losing 0.5 kg a Week
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djejejenk's Weight History
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