Weigh In record (no journal entry) for 21 February 2023
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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899 kcal
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Fat: 39.25g | Prot: 42.62g | Carbs: 96.83g.
Breakfast: Bjorg Muesli Avoine Chocolat Bio, Andros Gourmand et Végétal Nature, Cracotte Cereales Completes, Lucien Georgelin Confiture Fraise Cuite au Chaudron, Bridelight Beurre 15%, Skippy Beurre de Cacahuètes Crémeux, Banane. Lunch: Milbona Crème Fraîche Fluide 30%, Heinz La Pulpe de Tomates, Chêne d'Argent Emmental, Poivrons Verts, Oignons, Spaghetti de Blé Entier (Cuit), Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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Losing 6.3 kg a Week
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dallancon's Weight History
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