Weigh In record (no journal entry) for 21 February 2023
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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312 kcal
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Fat: 16.17g | Prot: 16.01g | Carbs: 24.67g.
Breakfast: Экомилк Масло Сливочное 82,5%, Кофе с Молоком, Вареное Яйцо, Овсяная Каша на Воде. more...
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Gaining 0.2 kg a Week
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Жиробас_Баробас's Weight History
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