Weigh In record (no journal entry) for 21 February 2023
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81.4 kg
Lost so far: 22.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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371 kcal
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Fat: 15.56g | Prot: 29.34g | Carbs: 27.23g.
Breakfast: Победа Конфета Трюфель со Стевией, Мясной Рулет из Курицы или Индейки, Хлеб Черный. Lunch: Мясной Рулет из Курицы или Индейки. more...
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Losing 1.0 kg a Week
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pp_pp321's Weight History
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