Weigh In record (no journal entry) for 21 February 2023
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61.2 kg
Lost so far: 12.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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517 kcal
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Fat: 24.88g | Prot: 29.13g | Carbs: 33.14g.
Breakfast: Protein Rex Протеино-Злаковые Хлебцы Тайская Дыня, Жареное Яйцо, Кофе (из Молотых Зерен), Славмо Молоко 2,5%. Snacks/Other: Кофе (из Молотых Зерен), Славмо Молоко 2,5%, Магнит Яблоко Гренни Смит. more...
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Losing 7 kg a Week
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kristinam28's Weight History
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