|
1 Bulan 2 hari 🥳
|
91 kg
Lost so far: 7.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
1187 kcal
|
Fat: 28.21g | Prot: 69.14g | Carbs: 165.21g.
Lunch: Bakso Daging Sapi, Mentimun (dengan Kulit), Nasi Goreng. Dinner: Telur Rebus, Mujigae Jajangmyeon, Nasi Putih, Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vin Challenger's Weight History
|