Weigh In record (no journal entry) for 21 February 2023
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125.5 kg
Lost so far: 6.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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837 kcal
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Fat: 32.11g | Prot: 43.64g | Carbs: 95.16g.
Breakfast: Горбуша Соленая, Экомилк Сыр Творожный, Эко Хлеб Хлеб Гречневый, Кофе с Молоком и Сахаром. Lunch: Минтай Жареный. Dinner: Капустный Салат, Картофельный Суп. Snacks/Other: Яблоко Желтое. more...
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Losing 0.7 kg a Week
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snnapodlutskaya's Weight History
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