Weigh In record (no journal entry) for 21 February 2023
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71.3 kg
Lost so far: 22.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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602 kcal
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Fat: 34.84g | Prot: 21.75g | Carbs: 51.71g.
Breakfast: Альпен Гольд Темный Шоколад Миндаль и Изюм, Село Зеленое Молоко 3,2%, Хохланд Творожный Сыр Сливочный, Банан, Простоквашино Масло Сливочное 82%, Царь Хлопья Овсяные "Геркулес", Вологодское Яйцо. more...
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Losing 1.4 kg a Week
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AnnaKellyMarty's Weight History
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