Weigh In record (no journal entry) for 21 February 2023
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96.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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888 kcal
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Fat: 27.35g | Prot: 27.53g | Carbs: 133.57g.
Breakfast: Сахар, Сливочное Масло, Каравай Хлеб Черный Столовый, Каша Пшенная на Молоке, Сливочное Масло, Каравай Хлеб Черный Столовый, Каша Пшенная на Молоке. more...
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Losing 1.4 kg a Week
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Evgen1969's Weight History
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