Weigh In record (no journal entry) for 21 February 2023
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72 kg
Lost so far: 3.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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409 kcal
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Fat: 19.77g | Prot: 20.92g | Carbs: 36.69g.
Breakfast: Овсяноблин с Сыром. more...
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Losing 3.5 kg a Week
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lisa220887's Weight History
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