Weigh In record (no journal entry) for 21 February 2023
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68 kg
Lost so far: 19.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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200 kcal
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Fat: 3.50g | Prot: 7.00g | Carbs: 36.00g.
Breakfast: Sari Roti Roti Tawar (2). more...
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Gaining 0.4 kg a Week
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aviv fiqi n's Weight History
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