Weigh In record (no journal entry) for 20 February 2023
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85.4 kg
Lost so far: 9.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2225 kcal
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Fat: 65.56g | Prot: 198.04g | Carbs: 204.81g.
Breakfast: Pan Lactal Blanco, Queso Crema Light, Huevo. Lunch: Zanahoria, Lentejas Hervidas, Tomates Cherry, Pechuga de Pollo (sin Comer la Piel). Dinner: Zucchini, Zapallito Verde, Morrón, Cebollas, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Tofi Alfajor Triple, Leche de Almendras, Avena, Huevo (Entero). more...
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Losing 0.5 kg a Week
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juampi.marelli's Weight History
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