Weigh In record (no journal entry) for 20 February 2023
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44.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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950 kcal
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Fat: 48.09g | Prot: 21.96g | Carbs: 100.70g.
Dinner: Bonduelle Кукуруза, Помидоры, Куриная Печень, Рис Вареный, Зеленый Лук. Snacks/Other: Красный Октябрь Молочный Шоколад Алёнка, Красный Октябрь Молочный Шоколад Алёнка, Альпен Гольд Пикник, Snacks Шоколад. more...
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Gaining 1.8 kg a Week
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kxllswxtchg's Weight History
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