Weigh In record (no journal entry) for 20 February 2023
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77.3 kg
Lost so far: 7.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1790 kcal
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Fat: 62.97g | Prot: 55.40g | Carbs: 253.71g.
Breakfast: Кофе с Молоком, Подлива, Перловка Отварная. Lunch: Snickers Лесной Орех. Dinner: Вареное Яйцо, Обычные Блины, Подлива, Перловка Отварная. Snacks/Other: Epica Йогурт Маракуйя-Мангостин. more...
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Losing 1.1 kg a Week
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emanonbitches's Weight History
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