Weigh In record (no journal entry) for 20 February 2023
|
93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1717 kcal
|
Fat: 72.40g | Prot: 86.80g | Carbs: 181.87g.
Breakfast: Bistec de Res, Aguacate, Pan Dulce, Bolillo, Gamesa Galletas Marias. Dinner: Tortillas de Maíz, Tuny Ensalada de Atún con Mayonesa, Arroz Blanco. Snacks/Other: Alegría. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luis varguez's Weight History
|