Weigh In record (no journal entry) for 20 February 2023
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1987 kcal
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Fat: 72.90g | Prot: 120.57g | Carbs: 213.00g.
Breakfast: Tutti Free Sucre, Pain aux Céréales, Lactel Lait Demi-Écrémé, Yoplait Petit Yoplait 0%, Scitec Nutrition Protein Pancake, Kiwi, Monoprix Beurre Doux. Lunch: Maggi Fond de Veau , Riz Basmati (Cuit), Monoprix Beurre Doux, Carrefour Crème Légère et Épaisse 15%, Champignons, Carrefour Rôti de Veau . Dinner: Compote de Pommes Non Sucrée, Yoplait Petit Suisse 0%, Avocat, Puget Huile d'olive Vierge Extra, Tomates, Petit Navire Thon au Naturel, Tipiak Quinoa Gourmand. Snacks/Other: Gerlinéa Barres Saveur Caramel, Oeuf. more...
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Gaining 0.5 kg a Week
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katoukatia's Weight History
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