Weigh In record (no journal entry) for 20 February 2023
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67.4 kg
Lost so far: 26.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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100 kcal
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Fat: 1.76g | Prot: 2.76g | Carbs: 18.00g.
Breakfast: Ritter Geléia de Goiaba, Pão Francês, President Creme de Ricota Light . more...
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Losing 0.9 kg a Week
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