Weigh In record (no journal entry) for 20 February 2023
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1576 kcal
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Fat: 64.48g | Prot: 62.30g | Carbs: 178.54g.
Breakfast: Cacau Show Lá Creme Kids, Ovo, Sadia Mussarela, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Arroz Branco (Cozido), Peixe Cação. Dinner: Casa de Bolos Bolo de Milho. more...
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Losing 4.2 kg a Week
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sandrapianca's Weight History
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