Weigh In record (no journal entry) for 02 January 2015
|
69.1 kg
Lost so far: 0.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2015:
|
1268 kcal
|
Fat: 43.89g | Prot: 56.79g | Carbs: 185.95g.
Breakfast: Ocean Spray Craisins Dried Cranberries, David Seeds Roasted and Salted Sunflower Seeds, Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Wish-Bone Fat Free Italian Dressing, Fresh Express Spinach. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Skinnygirl butter and sea salt popcorn, Quest smores. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|