Weigh In record (no journal entry) for 20 February 2023
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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920 kcal
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Fat: 58.68g | Prot: 61.79g | Carbs: 43.60g.
Breakfast: Сахар, Чай, Шампиньоны в Сметане. Lunch: Моя Цена Яйца Куриные, Чай, Сахар, Наша Ряба Печень Куриная Вареная. Dinner: Окей Сыр Российский, Орехи Макадамии. more...
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Losing 1.4 kg a Week
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bertruce's Weight History
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