alinaaanaaa5654's Journal, 20 Feb 23

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Weigh In record (no journal entry) for 20 February 2023

60 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2023:

1759 kcal

Fat: 19.66g | Prot: 32.16g | Carbs: 201.20g. Breakfast: Хлеб Черный, Маринадо Огурец Маринованный, Премія Крупа Ячмінна. Dinner: Garage Вишня, Alpinella Молочный Шоколад с Орехами . Snacks/Other: Р Все, Що Було. more...

1485 kcal

Exercise: Walking (slow) - 3/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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alinaaanaaa5654's Journal, 20 Feb 23

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alinaaanaaa5654's Weight History