Weigh In record (no journal entry) for 19 February 2023
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65.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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937 kcal
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Fat: 25.47g | Prot: 64.36g | Carbs: 111.33g.
Breakfast: Tekmar Protein Батончик Tekmar Protein Cocoa, Кешью, Суп Гороховый с Курицей, Чудо Творожок 2 Слоя (Малина-Ежевика). Dinner: Кускус, Голубика, Гуляш из Курицы, Огурец (с Кожурой). more...
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Losing 6.3 kg a Week
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VitaOwen's Weight History
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