Weigh In record (no journal entry) for 17 February 2023
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86.5 kg
Lost so far: 1.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1416 kcal
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Fat: 57.90g | Prot: 31.57g | Carbs: 191.05g.
Breakfast: Пудинг, Чай, Домашняя Выпечка Пирожок с Вишней. Lunch: Чай, Пирожок с Капустой, Лента Пирожное Трубочка с Кремом из Сливок. Dinner: Простоквашино Сметана 25%, Чай, Вареники с Картошкой. more...
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Losing 2.1 kg a Week
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Lizetta23's Weight History
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