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FatmaY..
Journal
20 Feb 23
FatmaY..'s Journal, 20 Feb 23
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Weigh In record (no journal entry) for 20 February 2023
55.6 kg
Lost so far:
0 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2023:
339 kcal
Fat: 20.09g | Prot: 17.15g | Carbs: 24.49g.
Breakfast:
Unlüx Siyez Buğdaylı Tava Ekmeği , Salatalık (Soyulmuş), Kiraz Domates, Yeşil Zeytin, Bahçıvan Laktozsuz Süzme Peynir, Menemen.
more...
1457 kcal
Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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FatmaY..'s Weight History
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