Weigh In record (no journal entry) for 20 February 2023
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94.2 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1570 kcal
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Fat: 54.25g | Prot: 67.84g | Carbs: 196.33g.
Lunch: Oatly Hafermilch, Kölln Haferflocken, Fol Epi Classic, Gut & Günstig Deutsche Markenbutter, Goldähren Brötchen. Dinner: Huel Chick'n & Mushroom, REWE Apfel. Snacks/Other: Pizza Hut Pizza Salami Stück. more...
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Losing 0.1 kg a Week
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oliviagordonben's Weight History
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