Weigh In record (no journal entry) for 20 February 2023
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72.7 kg
Lost so far: 34.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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825 kcal
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Fat: 47.70g | Prot: 66.91g | Carbs: 29.72g.
Lunch: Oeuf, Tomates, Caprice des Dieux Fromage, Huile d'Olive, Pain Blanc, Aldi Vinaigre Balsamique . Dinner: Carrefour Bio Saumon Fumé, Steak de Bœuf. more...
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Losing 3.5 kg a Week
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Alichoco2's Weight History
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