Weigh In record (no journal entry) for 20 February 2023
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39.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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790 kcal
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Fat: 29.29g | Prot: 26.00g | Carbs: 104.56g.
Breakfast: Kering Tempe, Nasi Putih. Lunch: Indocafe Coffeemix Rich & Strong. Dinner: Sari Roti Roti Tawar (1), Telur. Snacks/Other: Delfi Treasures, Munchy's Oat Krunch Strawberry & Blackcurrant. more...
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Losing 1.0 kg a Week
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saskia aulia rahman's Weight History
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