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75/61
150
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71.2 kg
Lost so far: 6.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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790 kcal
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Fat: 26.15g | Prot: 39.12g | Carbs: 104.05g.
Dinner: Вареное Яйцо, Блины с Творогом, Гречка Вареная, Белый Хлеб, Тушенка. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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the_mtae's Weight History
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