Weigh In record (no journal entry) for 20 February 2023
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61.9 kg
Lost so far: 24.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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627 kcal
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Fat: 18.60g | Prot: 85.26g | Carbs: 23.62g.
Breakfast: Махеевъ Соус Терияки с Соевым Соусом, Куриные Грудки (Запеченые), Nescafe Dolce Gusto Кофе с Молоком. Lunch: Etlon Латте на Кокосовом Молоке, Салат Овощной, Куриные Грудки (Запеченые). more...
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Gaining 0.3 kg a Week
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Talelina's Weight History
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