Weigh In record (no journal entry) for 20 February 2023
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2887 kcal
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Fat: 94.44g | Prot: 151.02g | Carbs: 337.89g.
Breakfast: Lindt Chocolat Noir 78%, Biotech USA Iso Whey Zéro, Banane, Super U Viande des Grisons , Old El Paso Guacamole, Gerblé Pain Campagnard sans Gluten. Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Quiche carottes, Fleury Michon Râpé de Jambon Fumé. Dinner: Danone Hipro Vanille Cookie, Daunat Poke Bowl Saumon Riz Mangue. Snacks/Other: Feed Barre Light Chocolat Brownie. more...
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2988 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 22 minutes, Fitbit - 23 hours and 38 minutes. more...
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steady weight
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chouquette67's Weight History
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