Weigh In record (no journal entry) for 16 February 2023
|
52.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
724 kcal
|
Fat: 29.31g | Prot: 25.04g | Carbs: 90.19g.
Breakfast: Nestle Шоколадные Шарики, Летний День Молоко 3,2%. Lunch: Astoria Бургер Соус, Великолукский Мясокомбинат Сосиски Сливочные Гост, Каждый День Рожки. Dinner: Макдоналдс Чикенбургер. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radoss728's Weight History
|