Weigh In record (no journal entry) for 20 February 2023
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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298 kcal
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Fat: 17.36g | Prot: 6.95g | Carbs: 31.88g.
Breakfast: Масло Подсолнечное, Груша, Руккола, Брокколи на Пару, Кофе, Мёд, Pano Хлібці, Faciaty Крем-Сыр. more...
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Losing 0.5 kg a Week
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maryana_uk's Weight History
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