Weigh In record (no journal entry) for 20 February 2023
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69.5 kg
Lost so far: 5.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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399 kcal
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Fat: 17.15g | Prot: 14.88g | Carbs: 47.98g.
Breakfast: Яйцо, Белый Хлеб, Фабрика Качества Сало по-Домашнему Соленое. Snacks/Other: Mixbar Инжир Сушёный, Красное Яблоко. more...
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Losing 1.5 kg a Week
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⭐️💫🌈 Путь к фигуре 🌈💫⭐️'s Weight History
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