Weigh In record (no journal entry) for 20 February 2023
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1363 kcal
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Fat: 79.10g | Prot: 43.59g | Carbs: 124.37g.
Breakfast: Салат Овощной со Сметаной, Сосиски Молочные, Viola Сыр Плавленый, Жареное Яйцо. Dinner: Банан. Snacks/Other: Яблоко Зеленое, Малиновое Варенье, Сгущенка, Обычные Блины. more...
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Gaining 0.1 kg a Week
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allegraveber's Weight History
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