Weigh In record (no journal entry) for 20 February 2023
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89.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1406 kcal
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Fat: 51.24g | Prot: 87.96g | Carbs: 157.22g.
Breakfast: Городецкий Пряник, Кофе с Молоком. Lunch: Жареное Яйцо, Клинский Мясокомбинат Сосиски Сливочные, Лук, Помидоры. Dinner: Delicados Тортилья, Куриная Грудка Отварная, Суп Куриный с Вермишелью. Snacks/Other: Ehrmann Vanilla Pudding High Protein. more...
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Gaining 0.4 kg a Week
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sorochkina_ira's Weight History
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