Weigh In record (no journal entry) for 20 February 2023
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66.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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565 kcal
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Fat: 19.29g | Prot: 18.68g | Carbs: 80.69g.
Breakfast: Кофе с Молоком, СибХолод Мороженое ОЕ Криспи в Шоколаде. Lunch: Хлебозавод 4 Хлеб Дарницкий, Лента Скумбрия Холодного Копчения , Картошка Вареная. more...
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Losing 0.2 kg a Week
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Repochka88's Weight History
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