Weigh In record (no journal entry) for 20 February 2023
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67.8 kg
Lost so far: 2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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963 kcal
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Fat: 20.84g | Prot: 39.56g | Carbs: 151.07g.
Breakfast: Bozbeyi Ezine, Nimet Yaprak Galeta Tam Buğday Unlu. Dinner: Ekmek, Levrek. Snacks/Other: Bebeto Super Belts. more...
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Losing 1.7 kg a Week
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ArtıkZayıflayalım's Weight History
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