Weigh In record (no journal entry) for 20 February 2023
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85.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1390 kcal
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Fat: 55.36g | Prot: 114.77g | Carbs: 107.67g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Äpfel, Himbeeren, Nöm Natur Joghurt 3,6%, Milfina Magertopfen. Lunch: Power System High Protein Bar, Veganz Protein Choc Bar White Almond Crisp. Dinner: Pflanzenöl, Knorr Pfeffersauce, Gemischter Salat mit Dressing, BBQ Süßkartoffel Pommes , Deluxe Rinderfiletsteak. Snacks/Other: Red Bull Red Bull Sugarfree. more...
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Losing 0.0 kg a Week
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Speckfrosch's Weight History
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