AnaMarisya's Journal, 20 Feb 23

Weigh In record (no journal entry) for 20 February 2023
61 kg Lost so far: 0.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2023:
1150 kcal Fat: 50.71g | Prot: 40.15g | Carbs: 139.98g.   Breakfast: Teh Manis, Telur Dadar, Kerupuk Beras, Nasi Pecel. Lunch: Garam, Totole Kaldu Jamur, Royco Royco Ayam, Saus Tomat, Saori Saos Tiram, Nasi Putih, Tahu, Bimoli Minyak Goreng, Telur, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sawi Putih. Snacks/Other: Pangsit Goreng, Salad Buah. more...
Gaining 0.1 kg a Week

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AnaMarisya's Weight History


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