Weigh In record (no journal entry) for 20 February 2023
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107.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1285 kcal
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Fat: 67.37g | Prot: 39.15g | Carbs: 126.14g.
Breakfast: Вологжанка Сметана 18%, Творожники. Lunch: ITLV Маслины с Косточкой, Мираторг Фарш из Свинины и Говядины, Макароны Отварные. Snacks/Other: Пятерочка Яблоко Красное , Мандарины, Lindt Шоколад 85% Какао, Простоквашино Сливки 10%, Фундук Фундук. more...
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Gaining 2.1 kg a Week
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swetikbig's Weight History
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