Weigh In record (no journal entry) for 20 February 2023
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87.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1430 kcal
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Fat: 62.24g | Prot: 47.78g | Carbs: 175.54g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Simple Coffee Пончик. Dinner: Тёма Детское Питание Говядина, Хлеб Черный, Грабли Рис с Овощами. Snacks/Other: Талицкие Молочные Фермы Кефир 2,5%, Банан, Simple Coffee Круассан с Шоколадом, Американо. more...
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steady weight
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alexandrasky1329's Weight History
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