Weigh In record (no journal entry) for 20 February 2023
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99.6 kg
Lost so far: 24.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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958 kcal
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Fat: 42.07g | Prot: 51.19g | Carbs: 91.47g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Proteiiniletut. Lunch: Vi-Siblin Kuitulisä, Becel Kevyt Margariini, Kotimaista Ruisleipäpalat, Nakkikeitto 2 Popsi iso5. Dinner: Koskikylän Kasvissosekeitto , Rainbow Rasvaton Raejuusto 0,2%, Becel Kevyt Margariini, Kotimaista Ruisleipäpalat. Supper: Banaanit. more...
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Losing 0.2 kg a Week
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harkinnina's Weight History
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