Weigh In record (no journal entry) for 20 February 2023
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53.3 kg
Lost so far: 2.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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556 kcal
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Fat: 28.48g | Prot: 48.03g | Carbs: 25.56g.
Breakfast: Малина, Авокадо Авокадо, Хлеб Зерновой, Хохланд Творожный Сыр, Белый Город Молоко 2,5%, Яйцо. Lunch: Куриная Грудка. more...
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Gaining 0.1 kg a Week
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