Weigh In record (no journal entry) for 19 February 2023
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80 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1227 kcal
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Fat: 63.98g | Prot: 49.72g | Carbs: 113.62g.
Breakfast: Черкизово Ветчина по-Черкизовски, Батон, Кофе с Молоком и Сахаром, Омлет или Яичница с Колбасой. Lunch: Бургер Кинг Чизбургер, Лента Мороженое Фисташковое. Dinner: Икра Щуки. Snacks/Other: Продуктовая Аптека Семена Чиа, Кефир 1%. more...
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Gaining 1.2 kg a Week
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Иришка8999's Weight History
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