Weigh In record (no journal entry) for 20 February 2023
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104.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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423 kcal
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Fat: 8.58g | Prot: 12.78g | Carbs: 74.11g.
Breakfast: Фрутлайн Манго Кубики, Лунское Море Крем Нежный Краб, Novus Лаваш Армянский, Пятерочка Банан, Село Зеленое Кефир 1%, Ясно Солнышко Хлопья Овсяные Отборные, Зеленый Чай, Вода (в Бутылке). more...
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Losing 2.6 kg a Week
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