Weigh In record (no journal entry) for 19 February 2023
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77.1 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1395 kcal
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Fat: 57.27g | Prot: 43.92g | Carbs: 171.25g.
Lunch: Irn-Bru Irn-Bru (Can), Butter (Salted), Roll, Aldi Chunky Oven Chips. Dinner: Cadbury Easter Egg, Irn-Bru Sugar Free Irn-Bru (Can), Tesco Chicken, Bacon & Lettuce Sandwich. more...
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Gaining 0.1 kg a Week
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Debsdabomb's Weight History
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