Weigh In record (no journal entry) for 19 February 2023
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67.2 kg
Lost so far: 5.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1123 kcal
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Fat: 55.09g | Prot: 62.95g | Carbs: 89.26g.
Breakfast: Семена Льна, Экомилк Масло Сливочное 82,5%, Печень Куриная Жареная, Увелка Гречка в Пакетиках, Bauli Круассан с Ванильным Кремом, Капучино. Lunch: Куриная Печень. more...
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Losing 0.8 kg a Week
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anysha222's Weight History
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